OSHO Meditations in LA

"Meditation is enough. Eveything else follows on its own." - Osho

Time to get real, time to meditate! Join us for the world's most innovative meditation techniques created by the Indian Mystic Osho.

OshoLA is dedicated to spreading OSHO Active Meditations in Los Angeles and to build community. It is our vision to create a center that offers daily OSHO meditations, workshops and trainings as seen in other cities around the world. Let's realize Osho's dream in Los Angeles!

Dynamic Meditation

This is a fast, intense and thorough way to break old, ingrained patterns in the bodymind that keep one imprisoned in the past, and to experience the freedom, the witnessing, silence and peace that are hidden behind these prison walls. (from www.osho.com)

"Remain a witness. Don’t get lost." Osho (from www.osho.com)

Stages of the meditation:
Chaotic breathing - explode! - jump and shout hoo! - stop and witness - dance and celebrate!

For detailed instructions go to:
Kundalini Meditation

This Meditation is best done at sunset or in the late afternoon. Being fully immersed in the shaking and dancing of the first two stages helps to “melt” the rock-like being, wherever the energy flow has been repressed and blocked. Then that energy can flow, dance and be transformed into bliss and joy. The last two stages enable all this energy to flow vertically, to move upwards into silence. It is a highly effective way of unwinding and letting go at the end of the day. (from www.osho.com)

Stages of the meditation:
Shake - Dance - Be still and listen - Lie down and watch
Read detailed instructions here:
Instructions will be given before the meditation starts. Please arrive on time and allow time for parking and finding us.

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